In the December 2008 issue of Business Weekly it says that in order to manage your public speaking fears you need to acknowledge and accept those fears. People who don’t experience any anxiety are abnormal so don’t think you are the odd one out. A situation that can set off this fear is negative self talk (i.e. low self esteem). You need to replace that negative image with a positive one.

In order to control your fear it must be addressed. A wonderful way to do that is Healing Pathways Hypnosis Center. This type of hypnotherapy is relaxing and efficient. It gives you positive emotions you can associate towards public speaking. Soon you will be in front of colleagues, potential clients, or other businessmen like yourself relaxed and ready to give your presentation with perfect ease and professionalism.

It’s not unusual to be claustrophobic. Many people have various levels of this phobia. Some people become claustrophobic by remembering a childhood experience. If the event in the small place was traumatic it would affect the rest of their life. A website I found on overcoming claustrophobia states 2 ways to get over your fear is to either face it (which takes a long time on own) or see a doctor/therapist.

Healing Pathways Hypnosis Center can help you do both! You will receive both the professional help leaving you relaxed and comfortable to face you phobia leaving you free from your fear of confined places.